The resources on this page can help you find support, guidance, and help if you are concerned about your mental health or the mental health of someone you love.
General support
- IMAlive
Phone Number: 1-800-784-2433 - Mental Health America
Phone Number: 1-800-985-5990 - National Alliance on Mental Illness
Phone Number: 1-800-950-NAMI (6264) - Substance Abuse and Mental Health Services Administration’s National Helpline
Phone Number: 1-800-662-HELP (4357)
For survivors of abuse or trauma
- Childhelp National Child Abuse Hotline
Phone Number: 1-800-4-A-CHILD (800-422-4453) - Disaster Distress Helpline
Phone Number: 1-800-985-5990 or text “TalkWithUs” to 66746 - National Center for Victims of Crime (multi-language service available)
Phone Number: 1-855-4-VICTIM (855-484-2846) - National Domestic Violence Hotline
Phone Number: 1-800-799-SAFE (7233) - National Sexual Assault Hotline
Phone Number: 1-800-656-HOPE (4673) - Safe Helpline (for members of the military)
Phone Number: 1-877-995-5247
For teens and young adults
- Boys Town National Hotline
Phone Number: 1-800-448-3000 - Crisis Text Line
Text HOME to 741741 - National Runaway Safeline
Phone Number: 1-800-RUNAWAY (800-786-2929) - National Suicide Prevention Lifeline
Call or Text 988 - S.A.F.E. ALTERNATIVES®
Phone Number: 1-800-DONTCUT (800-366-8288)
For people who have depression
- Depression and Bipolar Support Alliance
Phone Number: 1-800-826-3632 - National Suicide Prevention Lifeline
Call or Text 988 - Postpartum Support International
Phone Number: 1-800-994-4PPD (4773) - PPD Moms
Phone Number: 1-800-PPD-MOMS (800-773-6667) - S.A.F.E. ALTERNATIVES®
Phone Number: 1-800-DONTCUT (800-366-8288)
For people who have eating disorders
- National Association of Anorexia Nervosa and Associated Disorders
Phone Number: 630-577-1333 - National Eating Disorders Association Information and Referral Helpline
Phone Number: 1-800-931-2237 - Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline
Phone Number: 1-877-SAMHSA7 (1-877-726-4727)
For veterans
- National Center for Posttraumatic Stress Disorder, U.S. Department of Veterans Affairs
National Suicide Prevention Lifeline Call or Text 988 - National Suicide Prevention Lifeline
Call or Text 988 - National Sexual Assault Hotline
Phone Number: 1-800-656-HOPE (4673) - Safe Helpline
Phone Number: 1-877-995-5247