Healthy Aging

Being a parent is an awesome responsibility. We're our kids' first — and most important — role models, and we're their biggest cheerleaders. But when it comes to getting exercise and being physically active, are we cheering our kids on enough? Unfortunately, data suggests that we aren't. Adolescents...

Ed. note: This blog post has been adapted from a Joan's Blog post. The original post was posted on May 15, 2017. Read the original post . Throughout my life and career, I've collected countless tips for living a healthy lifestyle. In honor of National Women's Health Week, I'd like to share my...