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Logo for National Women's Blood Pressure Awareness Week

October 13-19 2024

Social Media Shareables

Social Media Shareables

National Women's Health Week

To help spread the National Women’s Blood Pressure Awareness Week (NWBPAW) messaging, the Office on Women’s Health (OWH) has developed a collection of ready-to-use social media posts, graphics, and stickers. These downloadable shareables are designed to highlight important health messages, showcase helpful resources, and inspire action within your community.

Sample Social Media Messages

Share these social media posts throughout NWBPAW and tag @HHSOWH on Facebook, @womenshealth on X, and @HHS Office on Women’s Health on LinkedIn.

Support NWBPAW 2024

  • 🎉It’s National Women’s Blood Pressure Awareness Week! Celebrate & empower women to monitor & control their #BloodPressure through key moments in their health journeys. Use OWH’s stickers & share them on social media! #NWBPAW #Empowerment https://www.womenshealth.gov/nwbpaw/resources
  • 💟 During this National Women’s Blood Pressure Awareness Week, check out OWH’s toolkit! Find tips, resources, & answers to all your questions about how to help prevent & control #HighBloodPressure. Share the info with your community for #NWBPAW! https://www.womenshealth.gov/nwbpaw/resources
  • Want more info about National Women’s Blood Pressure Awareness Week? Check out OWH’s NWBPAW fact sheet & learn about the 2024 theme, focus areas for the week, & available resources. Share with your community for #NWBPAW! #EmpowerEveryEra https://www.womenshealth.gov/nwbpaw/resources
  • ❤️‍ During this National Women’s Blood Pressure Awareness Week, check out OWH’s Blood Pressure and Menopause Fact Sheet & learn how #Menopause affects #BloodPressure. Share it with your community for #NWBPAW! https://www.womenshealth.gov/nwbpaw/resources
  • This National Women’s Blood Pressure Awareness Week, engage with stories from women who experienced #HighBloodPressure in different stages of life. Explore their journeys of managing #BloodPressure & share your experiences using #NWBPAW! https://www.womenshealth.gov/nwbpaw
  • Today kicks off National Women’s Blood Pressure Awareness Week! Controlling #BloodPressure is important for women in all stages of life, from early adulthood to #Menopause & beyond. Join OWH throughout this week to “Empower Every Era.” #NWBPAW https://www.womenshealth.gov/nwbpaw
  • Control your #BloodPressure, empower your life 💪! This National Women’s Blood Pressure Awareness Week, learn how habits like eating a healthy diet & getting regular exercise can make a difference. #EmpowerHealth #NWBPAW https://www.womenshealth.gov/nwbpaw

Early Adulthood

  • Young, healthy, active & #HighBloodPressure? It’s possible! Even in your 20s, high blood pressure can be a concern. This National Women’s Blood Pressure Awareness Week, know your numbers & take control of your heart health. #NWBPAW https://www.womenshealth.gov/nwbpaw
  • More than 1 in 5 women ages 18 to 39 have #HighBloodPressure. The good news is that early adulthood is the perfect time to start heart-healthy habits. Visit the National Women’s Blood Pressure Awareness Week page to learn more! #NWBPAW https://www.womenshealth.gov/nwbpaw
  • DYK? Normal and #HighBloodPressure ranges are different for 🤰pregnant people & non-pregnant people. This National Women’s Blood Pressure Awareness Week, be sure to check your blood pressure and catch any #Pregnancy issues early. #NWBPAW https://www.womenshealth.gov/nwbpaw
  • Preeclampsia is a serious blood pressure condition that can affect pregnant women🤰. This National Women’s Blood Pressure Awareness Week, know the signs & aim to maintain healthy #BloodPressure. #PreeclampsiaAwareness #NWBPAW https://www.womenshealth.gov/nwbpaw
  • Young, healthy, active & #HighBloodPressure? It’s possible! Even in your 20s, high blood pressure can be a concern. This National Women’s Blood Pressure Awareness Week, know your numbers & take control of your heart health. #NWBPAW https://www.womenshealth.gov/nwbpaw
  • More than 1 in 5 women ages 18 to 39 have #HighBloodPressure. The good news is that early adulthood is the perfect time to start heart-healthy habits. Visit the National Women’s Blood Pressure Awareness Week page to learn more! #NWBPAW https://www.womenshealth.gov/nwbpaw

Pregnancy and Postpartum

  • DYK? Normal and #HighBloodPressure ranges are different for 🤰pregnant people & non-pregnant people. This National Women’s Blood Pressure Awareness Week, be sure to check your blood pressure and catch any #Pregnancy issues early. #NWBPAW https://www.womenshealth.gov/nwbpaw
  • Preeclampsia is a serious blood pressure condition that can affect pregnant women🤰. This National Women’s Blood Pressure Awareness Week, know the signs & aim to maintain healthy #BloodPressure. #PreeclampsiaAwareness #NWBPAW https://www.womenshealth.gov/nwbpaw

Menopause

  • As estrogen levels drop, the risk of heart issues rises 📈 during menopause. This National Women’s Blood Pressure Awareness Week, make a plan to talk to your doctor 🩺 and take proactive steps for your heart. #MenopauseEmpowerment #NWBPAW https://www.womenshealth.gov/nwbpaw
  • Did you know? #Menopause increases the risk of #HighBloodPressure. Check your blood pressure numbers and take steps to stay healthy 🏃‍♀️. Visit the National Women’s Blood Pressure Awareness Week page to learn more! #HeartHealth #NWBPAW https://www.womenshealth.gov/nwbpaw

Health Equity and Social Determinants of Health

  • #HighBloodPressure is more common in communities with limited access to health resources. Visit a local clinic, community center, & the National Women’s Blood Pressure Awareness Week page for tips on controlling your #BloodPressure. #NWBPAW https://www.womenshealth.gov/nwbpaw
  • Equal access to #HeartHealth resources is key to ensuring everyone has a fair opportunity to manage their #BloodPressure. This National Women’s Blood Pressure Awareness Week, explore resources to help manage your blood pressure. #NWBPAW https://www.womenshealth.gov/nwbpaw/resources

Shareable Graphics

To save the graphics below, click “View Full Size” under each graphic and click the download link. You can also access and share the graphics by visiting the OWH 2024 NWBPAW Pinterest board. Feel free to use the sample social media messages above to accompany the graphics.

NWBPAW Social Media Graphics

Illustration featuring three women, one with a hijab, looking to the left. The background features a gradient of purple, pink, and blue tones. The text reads--Blood Pressure Care for Every Woman. High blood pressure affects all women differently. Advocate for accessible blood pressure care. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of a woman with long hair and a purple shirt and pants, dancing joyfully. The background features a gradient of purple, pink, and blue tones. The text reads: Staying Active is a Great Way to Lower Your Blood Pressure. Find fun ways to exercise, like dancing to your favorite music or trying an online workout. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of three diverse women with arms around each other. The background has a gradient of pink, purple, and blue tones. The text reads: During and after menopause, your risk of high blood pressure goes up. Additional text at the bottom advises: Check your blood pressure routinely, keep a healthy diet, and exercise regularly. Includes logos for OASH -- Office on Women's Health) and NWPBAW. View image | Download image
Illustration of a woman with braids in a purple jacket. The background has a gradient of purple, pink, and blue tones with the words --Empower Every Era. Blood Pressure Control Across the Lifespan-- curving around the woman’s head. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of a woman with arms crossed in a red shirt. The background has a gradient of purple, pink, and blue tones with the words -Empower Every Era. Blood Pressure Control Across the Lifespan- curving around the woman’s head. Includes logos for OASH - Office on Women’s Health and NWBPAW View image | Download image
Illustration of a woman with arms crossed in a red shirt. The background has a gradient of purple, pink, and blue tones with the words- empower every era. blood pressure control across the curving around head. includes logos for oash Office on Women’s Health and NWBPAW. View image | Download image
Illustration of three women of different ages. The background has a gradient of pink, purple, and blue tones. The text reads: High Blood Pressure May Not Have Symptoms. Know your blood pressure numbers. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of a person performing a yoga pose wearing an orange workout set. The background has a gradient of pink, purple, and blue tones. The text reads: High blood pressure? Take Charge! Control your blood pressure with diet, exercise, or medication. Talk to your healthcare provider to make a plan. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of a pregnant woman with curly hair holding her belly, wearing a blue dress. The background has a gradient of pink, purple, and blue tones. The text reads: Pregnancy can affect your blood pressure. Get your blood pressure checked at least once a month, or more often if it's high. Keep you and your baby safe. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of woman in a wheelchair, with four white circles around her that highlight diverse individuals. The background has a gradient of pink, purple, and blue tones. The text reads: ‘Feeling Under Pressure? There are community resources and support systems available to help you manage your blood pressure.’ Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
View image | Download image
Illustration of a young woman with long hair, lifting a kettlebell above her head with one arm. The woman has a prosthetic leg. The background has a gradient of purple, pink, and blue tones. The text reads: Young, Healthy, Active? Even women in their 20s can have high blood pressure. Know your blood pressure numbers. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
Illustration of a woman with short curly hair, looking to the left. The background has a gradient of purple, pink, and blue tones with the words empower every curving around the head text reads: is a new chapter to recommit your health. take control and talk health care provider about heart healthy habits during after width= View image | Download image
Illustration of four white circles with diverse women inside. The background has a gradient of pink, purple, and blue tones. The text reads: Have high blood pressure? Don’t Go At It Alone — Team Up! Lifestyle changes like eating healthier and getting more exercise are easier with the support of family or friends. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image
List of heart-healthy habits with corresponding icons illustrations over white ovals. The background has a gradient of pink, purple, and blue tones. The text reads: Heart Healthy Habits: Keep a healthy diet, Exercise regularly, Don’t smoke, Get enough sleep, Manage your stress. Includes logos for OASH - Office on Women’s Health and NWBPAW. View image | Download image

NWHW Women's Heart Health Graphics

Explore and reshare these heart health resources created for the 2024 observance of National Women's Health Week.

View image | Download image
View image | Download image
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View image | Download image
View image | Download image

Digital Stickers

OWH has crafted a collection of custom digital stickers for NWBPAW. These stickers are accessible below and in our GIPHY library. They are designed to complement your posts on Instagram, Facebook, X, and other platforms that support GIPHY integration. To view and save the stickers below, click "View sticker" and “Download sticker.” To access and use the stickers directly through social media platforms, follow the instructions below.

View sticker | Download sticker
View sticker | Download sticker
View sticker | Download sticker
View sticker | Download sticker
View sticker | Download sticker

Instagram Stories:

  • Open the Instagram app, and create a new story.
  • Tap the sticker button (a smiley face with a peeled bottom-right corner) at the top.
  • In the search bar, type @OfficeonWomensHealth
  • Select the sticker you want to use, and place it on your story.

Facebook Stories:

  • Open the Facebook app, and create a new story.
  • Tap the sticker button (a smiley face with a peeled bottom-right corner) at the top.
  • Click the “GIF” button. In the search bar, type @OfficeonWomensHealth
  • Select the sticker you want to use, and place it on your story.

X:

  • Open the X app, and create a new post.
  • Tap the button with “GIF” in a square at the bottom.
  • Type @OfficeonWomensHealth in the search bar.
  • Select the sticker you want to use, and attach it to your post.

Hashtag Guidance

Use the following hashtags to spread awareness during NWBPAW. Using these hashtags will create a unifying thread for social media content related to NWBPAW, making it easy for people to find, follow, and add to the conversations:

  • #NWBPAW (primary hashtag)
  • #BloodPressure, #HighBloodPressure, #EmpowerEveryEra, #SelfCare, #HealthEquity, #HeartHealth (secondary hashtags)
  • For a Spanish-speaking audience, please consider using these hashtags: #PresionArterial, #SaludDelCorazon, #Bienestar

Best Practices

  • Tag OWH: Please tag us in your social media content to show your support.
  • Facebook: @HHSOWH
  • X: @womenshealth
  • LinkedIn: @HHS Office on Women’s Health
  • Use the Hashtags: Be sure to use the official hashtags for NWBPAW to track and engage with conversations.
  • Incorporate the Focus Areas: Amplify NWBPAW by adjusting your content to fit the focus areas.
  • Share Resources: Share our NWBPAW resources to provide important health information tailored to women.
  • Prompt Discussions and Engagement: Ask followers to share their stories and insights related to the daily themes.
All material contained on these pages are free of copyright restrictions and maybe copied, reproduced, or duplicated without permission of the Office on Women’s Health in the U.S. Department of Health and Human Services. Citation of the source is appreciated.
Page last updated: September 26, 2024