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The searing pain came seconds after I heard the popping noise in my left foot. At that moment, I knew that I had seriously injured my foot by just taking a step in my low-heeled sandals. Now, the injury was not due to the shoes I wore to work that day, rather the damage began a few days prior. I had...
It's official — we're right in the middle of the holiday season. For many, it doesn't feel like cause for celebration because this time of year can bring up feelings of sadness, loneliness, depression, or anxiety. Why do people get the holiday blues? Some people feel stressed from being overbooked...
Ed. note: This blog post has been adapted from a BuzzFeed post. The original post was posted on July 29, 2015. Read the original post. Anxiety is a feeling of nervousness, worry, or fear that helps you cope with an event or situation. It's a completely normal response to stress. But when it...
We normally share posts that offer health information for everyday women, but this news was too good not to share. We at the Office on Women's Health are excited to support the evolution of a health system that truly cares for survivors of interpersonal violence. We look forward to the outcomes of...
A typical pregnancy lasts 40 weeks, but few women give birth on their due date. In fact, the term "due date" can be misleading — it's simply an estimate. So when is the best time for your baby to arrive? A baby born too soon can face a number of serious complications. For example, in the first few...
Dating violence is any type of physical, emotional, or sexual abuse that happens in a dating relationship. It can happen to people of all ages, races, cultures, incomes, and education levels. It can happen in heterosexual or same-sex relationships. Violence can happen on a first date or when you are...
Note: In October 2018, the U.S. Food and Drug Administration expanded the approved use of the HPV vaccine. The HPV vaccine is now approved for people ages 9 through 45. Learn more about HPV. Whenever someone asks me (usually in a medical setting) if I have any sexually transmitted infections, I...
There is life and love after an HIV diagnosis. That’s the message Maria Mejia, an activist and woman living with AIDS, wants to share in honor of National Women and Girls HIV/AIDS Awareness Day (NWGHAAD) on March 10. As an ambassador for NWGHAAD, Maria is joining the Office on Women's Health to shed...
Ed. note: This blog is cross-posted from the U.S. Department of Labor Blog. The original post date was January 27, 2015. I came to the United States from Vietnam in 1992. After learning about the nail salon industry from friends in my English class, I became a manicurist. The work offered a flexible...
Did you know heart disease is the leading cause of death for women in the United States — surpassing stroke, diabetes, and even cancer? In honor of American Heart Month, we spoke with Yaskary Reyes. Yaskary is an ambassador for The Heart Truth®, a program sponsored by the National Heart, Lung, and...