Blogs

When I was 21, my Grandma Rosella’s bad ankle caused her to fall and break her arm. It’s funny how such a simple thing — a fall — can have such serious consequences for an entire family. But because she was 81 and had other pre-existing ailments, she didn’t heal quickly or easily. She was bedridden...

Women are the fastest-growing group of military veterans in the U.S., and they have unique health care needs. And women vets are taking steps to address those needs head-on. From an Air Force vet’s personal story of healing from post-traumatic stress disorder to the Marines working to make the...

The recent #metoo campaign highlighted how common physical and sexual violence is for millions of women in the United States. Violence often occurs at home. It is estimated that 1 in 3 U.S. women have experienced some form of abuse by an intimate partner. With nearly 70% of U.S. households owning at...

Breast reconstruction after cancer isn’t for everyone, but federal law protects your right to make that choice. The 1998 Women’s Health and Cancer Rights Act requires that insurance plans cover reconstruction at any time after a medically necessary mastectomy. More women are choosing breast...

Depression is more than feeling blue or down for a few days. It’s a real illness that can impact a person’s day-to-day life. Millions of Americans have depression, and it’s more common among women than men. Former Destiny’s Child member Michelle Williams is one of those women. She shares what...

At your last doctor’s visit, did anyone ask if you were safe at home? It’s important to know why you are being asked about your intimate relationships and what happens if you say that you are not safe. Approximately 1 in 3 women in the United States report experiencing some form of intimate partner...

Content warning: Sexual assault One in five undergraduate women (PDF - 282 KB) are sexually assaulted during college. When I think about that number, I want to change it, so everyone is safe. This National Campus Safety Awareness Month, I encourage you to support the theme "Take the First Step" and...

September 10–16 was National Suicide Prevention Week. Suicide is the 10th leading cause of death in the United States. In fact, it is the only top-10 cause of death that has increased every year for the past decade. In the United States, there were 41,149 suicides in 2013, which is about 113...

Being a parent is an awesome responsibility. We're our kids' first — and most important — role models, and we're their biggest cheerleaders. But when it comes to getting exercise and being physically active, are we cheering our kids on enough? Unfortunately, data suggests that we aren't. Adolescents...

We've all seen those pictures of the famous moms looking flawless while their babies are perfectly latched on, feeding away, neither one with a care in the world. They make it look so natural and easy. Well, here's the truth about breastfeeding: It's natural, but it's not always easy. How you choose...