|
|
19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
|
Here is what others have said about the WOMAN Challenge!
"My 21-year-old daughter is the one that inspired me to get moving! I am so thankful that she cared enough to ask me to start exercising and to take the time to exercise with me. I chose the Pacific Coast Route since I have another daughter living in Yorba Linda, CA. I imagined visiting with her as we passed through. A bonus was starting the route in Alaska, since I have a dear friend who recently relocated to Anchorage! I am so thankful for family, friends, and for life itself!" |
2008 Team Showcase
Team Name: Couch to 1/2 Marathon Team
Number of Team Members:
0
Team Member Location:
"We are a group of like-minded women of all ages who met on-line at the Biggest Loser Club.com. We are all part of a challenge there which is called the Women only! Couch to 1/2 Marathon challenge. We have all committed to completing at the least a 5K run/walk or a 10K. Most of us are planning to complete a half-marathon sometime this year. The activity tracker is just another part of the challenge for us. We are logging 10,000+ steps a day and completing strength training as part of the training for the half marathon. Members are from all over the United States."
|
Weekly Emails & Health Tips
Home > Weekly Emails & Health Tips
During the WOMAN Challenge, participants were sent weekly e-mails to help stay motivated and to provide information on the WOMAN Challenge. These messages will be posted here for reference.
July 23, 2008 - Your Last Chance to Log into Your WOMAN Challenge Account
July 1, 2008 - Reduce Your Stress
June 27, 2008 - Today is National HIV Testing Day
June 26, 2008 - Introducing the WOMAN Activity Tracker!
June 24, 2008 - No Woman is Alone
June 17, 2008 - Check Yourself Out: Breast & Reproductive Health
June 10, 2008 - Breathe Deeply: Your Lung Health
- Additional resources this week:
June 3, 2008 - Bone Health
- Additional resources this week:
May 27, 2008 - Diabetes: Reverse Your Risk!
May 20, 2008 - Healthy Eating
May 13, 2008 - A Healthy Heart
May 11, 2008 - Getting Started! All About Physical Activity
- Additional resources this week:
Content last updated June 25, 2008.
|