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Smoking and How to Quit
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Smoking and How to Quit

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About 1 out of every 5 women in America smokes, and women are starting to smoke at younger and younger ages. Did you know that lung cancer kills more women every year than breast cancer? More deaths are caused each year by tobacco use than by all deaths from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. It can also reduce your ability to get pregnant and increase your chances of having problems with your pregnancy.

This section of womenshealth.gov will help you and the people you love to not smoke! Along with information on the health effects of smoking, we provide you with resources to help you quit if you are a smoker. We encourage you to learn as much as you can about smoking and share this information with your loved ones. Remember, it's best not to start smoking. If you do smoke, don't give up on quitting. We know how hard quitting can be, but you'll be glad you did! Being smoke-free will help you to live longer with better health.

Get the support you need to quit smoking.

See our list of support resources
 
Quit smoking today!  We can help.  Visit women.smokefree.gov

Picture of woman smilingSpeak Up

I don’t like smoking because it is bad for me, my kids, and my body. This is my comment.
Greg from Illinois
I am 40 years old and have competed my first day smoke-free! My father died at 50, my uncles 46 and 54 respectively - all three of sudden-death heart attacks. And all three were smokers. I started smoking very young and for a 3 year period I quit, but then started again. I've smoked about a pack a day for most of that period. I've had a pretty easy day, but I know the next few days will be tough. However, for the first time in a very long time I have begun thinking about life past 45 or 50. I now know that I am in control of whether I see my now 17 year old son marry and have children. I am really happy I have chosen to take my life back.
Randy from Indiana

Content last updated June 17, 2009.

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