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Health Tip: Take Care of Your Skin
(HealthDay News) -- The skin is your body's largest organ, and it requires tender care to stay healthy.
The Cleveland Clinic mentions these suggestions to care for your skin, inside and out:
- Drink plenty of water each day.
- Carefully and thoroughly cleanse your skin each day, removing all makeup before bed.
- Eat a balanced, nutritious diet.
- Use a gentle toner on your skin after you wash.
- Always moisturize your skin after cleansing and toning, even if your skin is oily.
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200 Independence Avenue, S.W. • Washington, DC 20201