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Health Tip: Enlist a Dietician

(HealthDay News) -- If you're having trouble making healthy food choices or getting to your ideal weight, a registered dietitian can help.

The Academy of Nutrition and Dietetics says a dietician can:

Create a tailored eating plan and offer advice that fits your needs.
Assist in managing a chronic condition, such as high cholesterol or high blood pressure.
Assist in managing food allergies and intolerances.
Work with you to create a safe and effective long-term plan to lose weight.