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Breastfeeding has great benefits, but isn't always easy. These videos can help you overcome common nursing challenges.
October is Domestic Violence Awareness Month. We can all be part of the solution to stop violence against women. Learn more.
Know Your Terms – It's Best for Your Baby
October 1, 2015 | Dr. Debra Bingham
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7 Tips to Help You Squeeze in More Exercise Today
September 3, 2015 | Dr. Nancy C. Lee
A 30-minute workout is only 2% of your day… Read more
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in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services200 Independence Avenue, S.W. Washington, DC 20201800-994-9662 • Monday through Friday, 9 a.m. to 6 p.m. EST (closed on federal holidays).