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How Much Sleep Do We Really Need? (Copyright © National Sleep Foundation)
Description
Publication Year: 2005
Type: Online Publication
Language: English
Website: http://www.sleepfoundation.org/how-much-sleep-do-we-really-need
This publication discusses how much sleep we should be getting, the effects of not getting enough, and ways that you can improve your sleep.
Availability
This publication is available only on the Internet.
Source
National Sleep Foundation
1010 N. Glebe Road, Suite 310
Arlington VA 22201
Phone: 703-243-1697
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A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.200 Independence Avenue, S.W. • Washington, DC 20201
202-690-7650 • Monday through Friday, 9 a.m. to 5 p.m. EST (closed on federal holidays).
womenshealth.gov
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W. • Washington, DC 20201