womens health dot gov
A project of the U.S. Department of Health and Human Services Office on Women's Health

Skip Navigation

A project of the U.S. Department of Health and Human Services Office on Women's Health
Página inicial en español
womenshealth.gov

Empowering women to live healthier lives!

Call Us! 800-994-9662
Monday–Friday 9 a.m.–6 p.m. (EST)

Health Information From Other Trustworthy Sources
divider line

Kegel exercises: How to strengthen your pelvic floor muscles (Copyright © Mayo Foundation for Medical Education and Research)

Topic list
Find your topic by first letter:

A B C D E F G H I J K L M
N O P Q R S T U V W X Y Z

Description

Publication Year: 2008
Language: English
Website: http://www.mayoclinic.com/health/kegel-exerices/WO00119

If you do them the right way, Kegel exercises can help you prevent or control urinary incontinence and prepare for childbirth. Find out how to perform Kegel exercises correctly.

Availability

This publication is available only on the Internet.

Source

Mayo Foundation
5777 East Mayo Boulevard
Scottsdale AZ 85054

Phone: 480-301-8000

Is this your organization's publication? Contact us if your information has changed.

Return to top


womenshealth.gov
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W. • Washington, DC 20201