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Social Phobia (Copyright © Nemours Foundation)
Description
Publication Year: 2010
Language: English
Website: http://kidshealth.org/teen/your_mind/mental_health/social_phobia.html
This fact sheet is written for teens but has great advice about overcoming social phobia for people of all ages. It contains a breathing exercise for relaxation and tips for defeating negative self-talk.
Availability
This publication is available only on the Internet.
Source
KidsHealth
1600 Rockland Road
Wilmington DE 19803
Phone: 302-651-4046
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