A healthy lifestyle at all stages of life will help you to stay active, healthy, and productive as you age. Read on for tips and suggestions to help you make the most of the years ahead.
Healthy Aging was reviewed by:
Karen Fingerman, Ph.D.
Berner Hanley Professor in Gerontology
Elizabeth W. Markson, Ph.D.
Women's Studies Research Institute
Center for Aging and the Life Course
Content last updated: August 12, 2010.